First I’d like to thank everyone for the feedback on my first video for The Success Secrets.
I definitely learned a few lessons the hard way (make it shorter so it loads faster, keep it more focused) but it feels good to have finally done one and have some experience under my belt for next time.
Some of the feedback mentioned how great my little success secrets tip was on the power of the egg timer.
It never occured to me as I was filming the video that I would capture things I do on a daily basis that other people would find so helpful. But this wound up being a happy accident because it sums up my philosophy of The Success Secrets perfectly:
A simple little success habit or method of doing something seems super obvious to one person who gets great results using it all the time. But the same success habit feels like a big success secret to someone else who’s never seen anyone using that method or success habit.
Just having our mind exposed to a few little success habits or success secrets here & there can make a huge difference in the long run.
So, I thought I would use this post to cover the first of the four little success tips or success secrets that were in plain sight in the video that only causally got mentioned by me. Here we go:
The Success Secrets: Power of the Egg Timer
I don’t actually remember where I learned the power of the egg timer success secret but it’s really very simple:
If you have a project you need to really make progress on & don’t have someone else to help hold you accountable for the result, the power of the egg timer lies in using it as a self imposed deadline.
Set the timer for anywhere from 5 minutes to 60 minutes.
Once you’ve set the timer, get into action immediately and see how much you can get done before the timer goes off.
If you’re working on something that requires more than 60 minutes, you can still break it up into chunks of time.
Here’s how I use this success secret for my writing projects.
Set timer for 48 minutes and then see how much writing I can get done knowing the clock is ticking.
When the timer goes off, I set it for 12 minutes and then I take the following action:
1. Get up out of the chair, walk around and stretch.
2. Grab a fresh bottle of water if you’re on empty, or if not, take a few sips of water.
3. Maybe grab a small snack. Munch on some almonds or a protein bar.
A few things you should NOT do because they will sabotage this success secret:
1. Do NOT turn on the TV.
2. Do NOT look at your email
3. Do NOT make or take any phone calls
I’m sharing these things to avoid with you because I’ve learned the hard way from experience that getting involved with anything else during your mini break will distract you from the project you are working on and before you know it, you’re off doing something else that’s grabbed your attention and you’ve completely forgotten what you set out to accomplish.
So, avoid the distractions on your mini break. Stretch, walk around, grab some more water or a quick snack & then when your 12 minute break is over, quickly set the timer to 48 minutes again and jump right back into the writing.
Use this success secret for any project you might have that can be broken down into short intense segments of time.
I’ve used it for cleaning a room, sorting paperwork, and all sorts of other projects.
Try this out for yourself and let me know what results you produced with it.